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Spaghetti Marinara

V Wu Spaghetti Marinara 100 1 small WEB

Spaghetti Marinara


1 x Onion chopped

2-3 x cloves Garlic crushed

10-12 Mussels (Add some cockles if you can get them)

2 x Squid tubes cut into rings

2 x White Fish Fillets cut into chunks

8-10 x Tiger Prawns

170ml Dry White Wine

1 x Canned Chopped or Cherry Tomatoes

1 x Red Chilli chopped finely or Chilli flakes adjust to your liking

Handful Flat Leaf Parsley chopped


Salt and Pepper


Heat olive oil in a pan and add onion and garlic. Cook till soft over a medium heat

Add wine and let alcohol burn off for 1-2mins.

Add tomatoes and simmer till slightly reduced for about 15-20mins


Meanwhile heat up a big pot of salted boiling water to cook your spaghetti. Cook till al dente.


Once tomatoe sauce has reduced slightly add mussels and cockles and steam with a lid on the pan. Once they have begun to open you can add your other seafood.

Be delicate with the fish as you want it to remain in chunks and not break up.

Discard any shellfish that has not opened.


Once cooked add your spaghetti and stir through.

Season with salt and pepper

Garnish with parsley and serve.